Sgabei, also known as folpetti, are a traditional Italian fried bread that originates from the region of Liguria. These tasty morsels are typically served as a snack or appetizer, and are often enjoyed with a glass of wine or a spritz.
Ingredients:
– 500g flour
– 20g fresh yeast
– 1 cup lukewarm water
– 1 tsp salt
– 1 tbsp sugar
– 1/4 cup olive oil
– Oil, for frying
Instructions:
1. In a small bowl, dissolve the yeast in the lukewarm water. Let it sit for about 5 minutes, until frothy.
2. In a large mixing bowl, combine the flour, salt, and sugar. Make a well in the center and pour in the yeast mixture and olive oil.
3. Using a wooden spoon or your hands, mix the ingredients together until a rough dough forms.
4. Turn the dough out onto a floured surface and knead it for about 10 minutes, or until it becomes smooth and elastic.
5. Place the dough in a clean bowl that has been lightly greased with olive oil. Cover the bowl with a clean kitchen towel and let the dough rise in a warm place for about 1 hour, or until it has doubled in size.
6. Once the dough has risen, divide it into small portions and shape them into small balls.
7. Heat the oil in a large, deep frying pan over medium heat.
8. Flatten each ball of dough into a small disk, using your hands or a rolling pin.
9. Carefully place the flattened dough into the hot oil and fry for about 2-3 minutes on each side, or until golden brown and crispy.
10. Once cooked, remove the sgabei from the oil and drain on a paper towel-lined plate.
11. Serve the sgabei warm, sprinkled with a pinch of salt and accompanied by a glass of wine or a spritz.
12. Enjoy these delicious fried breads as a snack or appetizer, and share with friends and family for a true taste of Italy!
Buon appetito!
#leggolondra
